Books Launched on Amazon and Lulu

To my incredible supporters of this blog

I hope this year is offering you moments to pause and find peace and calm amongst the craziness that often surrounds our busy lives.

I wanted to share this news with you and ask that you please share this in your own communities so these books can add value to anyone who is faced with a diagnosis/illness. Below is a brief description of each book.

Alphabet of Survival

‘The Alphabet of Survival’ and ‘The Healing Journal’ are more than just books – they are lifelines for anyone navigating the storm of a healing crisis. Created with compassion and clarity by breast cancer survivor, Taryn Sudding, these two offerings reflect the courage of a woman who faced her diagnosis in 2018 while performing in the UK & Ireland tour of Summer Holiday, and chose to turn her experience into a gift for others. During lockdown in 2020, while recovering from surgeries and chemotherapy, Taryn penned ‘The Alphabet of Survival’ – a small book with a big heart. It chronicles the deeply personal steps she took from diagnosis through treatment, offering not just practical advice but emotional sustenance. Each letter of the alphabet becomes a doorway: from Loving yourself, to Making every day count, to Eating natural food, her A–Z guidance is both grounded and uplifting.

Healing Journal

As a companion piece to ‘The Alphabet of Survival,’ ‘The Healing Journal’ invites you to respond, record and reclaim your voice. Each section offers prompted reflections, gentle exercises for grounding, gratitude, and self-compassion, as well as a creative space for writing, sketching, or just simply being. What makes these books vital is not just the information they contain, but the spirit behind them. Taryn’s writing radiates warmth, honesty and a fierce desire to help others find light in the darkest moments. Her journey becomes a roadmap – not just for surviving, but for healing with intention, dignity and hope.

In the coming weeks I will be visiting as many hospitals and care centres as possible to offer a free copy of each book with this flyer in the hope that I can create awareness.

I am truly grateful for your interest and support and wish you good health and protection for the rest of the year ahead.

In love and friendship

Taryn

Truth Speaks

Listen to the quiet wind

With bird’s song

Lifted in the dark

They call you

And watch you

From the branches

Into your window

Those feathered friends

Who have passed

Still keep you under

Safety’s wing

Have faith in your

Knowing

You have always known

The promises they hold

Allow the space of

Time to heal this

The love you seek

Comes with ease

Always be open

Truth speaks

And is heard by

The one who longs to rest

With you and grow with you

You are never apart

When destiny is

Yours to share

January 2021 – Download 19

Published – 16 February 2021

Stand Together

Your voices are rising

Messages are flowing

A new expression

Begins

Encourage

To bring in this new

Energy of love

Over time

You will look back

And take into your hearts

The gift of this

Purification

A community of voices

Coming together

To light the way

Allow time

To heal the broken

Never forget

The loss

Those sacrificed

Brave souls

Chosen to bring more

Purpose to the one’s left

Stand firm

Stand strong

Stand together

January 2021 – Download 18

Published – 15 February 2021

Turn The Page

Turn the page

Arise this day

Of pure expansion

Of knowledge

Bring the power forward

To the hearts and minds

Of those who will listen

Fear not

Elevate and create

It has been given to you

The grace of this time

Where no-one is a witness

The light sees all you do

Stay present to its call

Capture this

Moment by miracles

Of moments

Give more

This time is like no other

Lose the self

Deliver the soul

Home

January 2021 – Download 17

Published – 15 February 2021

Release

Your sleep will be restored

Awake yourself

All that has been taken

Will be returned

The mother of nature

Is fixing her gaze

Upon you

Thanking you

Walk straight to her bosom

And rest your weary head

She holds you

Supports your every need

In these early hours

Of quiet thinking

Sense the openings

Of light

Coming towards you

Break free into the new

Whispers of a promise

For growth and

Love

Of a kind you’ve been

Yearning for

Release

Be uplifted

In this moment

Of sincere calling

January 2021 – Download 16

Published – 12 February 2021

Reset and Renew

Stay connected to the

Earth

Grounding its energy

Deep within you

Carry that wherever you go

And give it to everyone you meet

They will feel its power

And be transformed

Grow within the circle you choose

They support you

Leave all else aside

You are moving into a

Greater space

Be done with the old

It is the new light

Of a new beginning

For all

Be the new

Listen with your ears

It is calling you with a message

Of hope

Never doubt the calling

Reset and renew

Wait …it is coming

January 2021 – Download 15

Published – 11 February 2021

Keep Growing

Thank you for listening

Your tenderness is given

For you to nourish and nurture

Others

Rest in your gentleness

Words are given to you

Over time

Don’t let them be wasted

Share

Grow

Create

Empower your mind

You carry light

You’re present to nature

It speaks

Shows you its miracles

The wonderment of

Your child-like spirit

Blows gentleness

Into the space around you

Keep growing

28 January – Download 13

Published – 10 February 2021

You Are Guided

Start a revolution

In your own heart

In your own home

There is much to be done

To change

Create

Create

Create

Your gifts are many

Your humility is felt

Your spirituality is the core

Of you

Create your way to

Self Realization

Be powerful

You are that being

The self you see

Sees the self

In others

The soul who seeks

Peace

Be still

Be still

Be still

And always

Look up

You are guided

28 January – Download 12

Published – 9 February 2021

Take Your Time

Take your time

Use your gifts

Share your expansive

Heart

Today is always new

Leave the past alone

It is done

And cannot be undone

Nor should you wish it to be

You are never alone

Quiet yourself

Take your mind, body and soul

Into stillness

Listen to nature

To the birds as they

Call out to you

From behind the rain

It is your season for

Growth and expansion

Do not resist

You can change hearts

Reach out with your arms

Wide open

Lift them up and

Rejoice in everything

The light is here for you

Always

28 January – Download 11

Published – 9 February 2021